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Emporion
5.0
23 reviews · Google Maps

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Fresh Tuna Meatballs

Fresh Tuna Meatballs

Recipe by

Difficulty
Medium
Preparation
15 min
Cooking
10 min
Origin
Italy

Description

Fresh tuna meatballs are a delicious dish of minced tuna mixed with pecorino cheese, eggs, pine nuts, raisins, and fresh herbs such as parsley and sage. They are then breaded and fried until crisp and golden. An irresistible and versatile side dish to serve hot or cold.

Ingredients

Servings
  • Fresh tuna500 g
  • Grated sicilian pecorino cheese70 g
  • Eggsto taste
    £2.42
  • Pine nuts30 g
  • Sultana raisins30 g
  • Parsleyto taste
  • Sageto taste
  • Breadcrumbsto taste
  • Flourto taste
  • Extra virgin olive oilto taste
    £3.17
  • Saltto taste
  • Pepperto taste
  • Creators
  • Media
  • About us
    Main courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    341 kcal per serving · 158 g

    Nutritional values

    341 kcal per serving · 158 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten, Eggs, Fish, and Milk and dairy products

    Allergens and analysis

    Gluten, Eggs, Fish, and Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 3: Chop the tuna with a knife and mix in the cheese, eggs, pine nuts, soaked and squeezed raisins, chopped parsley, salt and pepper

    2. 2

      Step 2 of 3: Shape into little meatballs and coat them first in flour, then in breadcrumbs, then fry them in the oil after frying and removing a few sage leaves

    3. 3

      Step 3 of 3: Serve the meatballs on a bed of spring mixed greens

    • Not suitable for vegans
    • Not suitable for vegetarians
    • To be checked for pescatarians
    • Contains gluten
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, Fish, and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving158 g · 1 of 4Per 100 g
    Energy1,426 kJ341 kcal905 kJ216 kcal
    Fat19.83 g12.59 g
    of which saturated fatty acids7.5 g4.76 g
    Carbohydrates6.25 g3.97 g
    of which sugars6.24 g3.96 g
    Fibre0.72 g0.46 g
    Protein34.46 g21.88 g
    Salt0.13 g0.08 g
    • Protein21.88 g · 40%
    • Carbohydrates3.97 g · 7%
    • Fat12.59 g · 53%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Frying Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.54

    • Bowl
    • Slotted Spoon

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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