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  4. Meatballs in Lemon Leaf
Meatballs in Lemon Leaf

Meatballs in Lemon Leaf

Recipe by

Difficulty
Medium
Preparation
15 min
Cooking
20 min
Origin
Italy

Description

Meatballs in lemon leaf are a traditional dish of Italian cuisine. The minced meat is flavored with grated lemon, Parmigiano cheese and garlic, then shaped into small meatballs. The meatballs are cooked in a pan with extra-virgin olive oil until golden, and served wrapped in a delicious lemon leaf, which gives the dish a unique flavor.

Ingredients

Servings
  • Minced meat400 g
  • Lemon1 Unit
  • Parmigiano cheese50 g
    £11.52
  • Garlicto taste
    £4.59
  • Lemon5 Leaves
  • Extra virgin olive oil1 Tablespoon
    £3.17
  • Saltto taste
  • Pepperto taste
Main courses
Emporion
Allergens and ingredient analysis

Nutritional values

335 kcal per serving · 154 g

Nutritional values

335 kcal per serving · 154 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Milk and dairy products

Allergens and analysis

Milk and dairy products

Preparation

  1. 1

    Step 1 of 2: Prepare the meatballs by mixing the meat with garlic, salt, pepper, Parmesan, oil, and grating in 1/2 lemon zest, then close them into a pocket shape

  2. 2

    Step 2 of 2: Place them in a baking dish, drizzle with oil, and bake at 200 degrees for 15 minutes

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Gluten-free
  • Contains lactose
  • Nickel-free
Calculated by Tuduu

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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Allergens detected: Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving154 g · 1 of 4Per 100 g
Energy1,402 kJ335 kcal912 kJ218 kcal
Fat26.51 g17.24 g
of which saturated fatty acids10.46 g6.8 g
Carbohydrates0.88 g0.57 g
of which sugars0.88 g0.57 g
Fibre0.72 g0.47 g
Protein21.62 g14.06 g
Salt0.14 g0.09 g
  • Protein14.06 g · 26%
  • Carbohydrates0.57 g · 1%
  • Fat17.24 g · 73%
Calculated by Tuduu

Tips and storage

Suggestions
  • Frying Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
    Spaghetti & Mandolino

    Red non-stick pan 1965 Vintage Quarzo Nero

    £ 41.56

  • Grater
Storage
Store the meatballs in the refrigerator for up to 2-3 days.
More information
Meatballs in lemon leaf are a fresh and fragrant dish, perfect for summer.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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  • 5.0 on Google Maps, 23 reviews by Emporion