Grilled chicken with herbs is a tasty and light dish, perfect for a summer dinner. The chicken pieces are marinated in olive oil, lemon juice, aromatic herbs, and chili peppers, then grilled until a delicious crust forms. The black olives add a touch of Mediterranean flavor. This recipe originates from Italy, but it is also loved in many other countries. Try it with fresh side dishes such as mixed salad or grilled vegetables.
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Carefully clean the chicken pieces, sprinkle them with salt and plenty of pepper, and place them in a bowl; add the onion cut into rings, the crushed garlic, the olives, the sage, the rosemary, the bay leaf, the chili peppers halved and deseeded, the juice of half a lemon and the oil
Turn the chicken pieces several times in the bowl so they absorb the flavor of the seasoning, cover the container with a sheet of cling film and let marinate for half a day in a cool place
After the indicated time, drain the chicken quarters from the marinade and place them on the hot grill on the skin side; let them cook for 20 minutes per side and make sure to brush them occasionally with the marinade
Serve the chicken very hot with some accompanying sauce
Grill
Cooking tongs
Skewer
Italia
| Energy (kcal) | 228.28 |
| Carbohydrates (g) | 6.61 |
| of which Sugars (g) | 6.61 |
| Fat (g) | 20.61 |
| of which Saturates (g) | 3.09 |
| Protein (g) | 2.1 |
| Fiber (g) | 4.84 |
| Sale (g) | 0.04 |
