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Chicken with orange and ginger is a tasty and aromatic dish, perfect for pampering the palate with exotic flavors. The combination of the sweetness of oranges and the spicy note of ginger makes this dish truly irresistible. This recipe will surprise you with how easy it is to prepare and its truly delicious result.
Cut the ginger into very thin slices and mix it in a large baking dish with the chopped onion, oil, spices and the juice of 1 orange
Add the trimmed chicken cut into pieces to the baking dish
Cut the second orange into round slices without removing the peel and arrange them on top of the contents of the baking dish
Cook in the microwave oven for 10 minutes
At the end add the crushed garlic and the chopped olives
Chicken meat is an excellent source of protein and minerals: it contains iron, phosphorus, a little calcium and is low in sodium
Non-stick pan
Grater
Store the chicken with orange and ginger in the refrigerator in an airtight container for up to 3 days.
This recipe is perfect for an elegant dinner or a special evening.
Italia
| Energy (kcal) | 134.34 |
| Carbohydrates (g) | 3.58 |
| of which sugars (g) | 2.61 |
| Fat (g) | 6.73 |
| of which saturates (g) | 1.03 |
| Protein (g) | 14.07 |
| Fibre (g) | 1.29 |
| Salt (g) | 0.04 |
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