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Emporion
5.0
23 reviews · Google Maps

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    4. Norwegian Laks
    Norwegian Laks

    Norwegian Laks

    Recipe by

    Difficulty
    Medium
    Preparation
    15 min
    Cooking
    20 min
    Origin
    Norway

    Description

    Laks is a delicious marinated salmon dish, typical of Nordic cuisine. The marinade gives the salmon a unique flavor and a soft texture. Served as a main course, laks is perfect for an elegant dinner or a barbecue with friends.

    Ingredients

    Servings
    • 1000 g salmon1,000 g
    • Salt2 Tablespoons
    • Sugar2 Tablespoons
      £5.17
    • Pepper1 Grind
    • Dill (or wild fennel)to taste
    • For the marinade:

    • Brown sugar100 g
    • French mustard100 g
      £3.92
    • Wine vinegarto taste
      £4.84
    Main courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    601 kcal per serving · 312 g

    Nutritional values

    601 kcal per serving · 312 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Fish and Mustard

    Allergens and analysis

    Fish and Mustard

    Preparation

    1. 1

      Step 1 of 7: The salmon must be cleaned and boned

    2. 2

      Step 2 of 7: It is then rubbed with salt, sugar, pepper and dill, then wrapped up again and placed in a tightly closed bowl

    3. 3

      Step 3 of 7: It must rest in a cool place for two days

    4. 4

      Step 4 of 7: From time to time it should be taken out, draining off the liquid released by the fish

    5. 5

      Step 5 of 7: When this long marinating is over, it is cut into thin slices (like smoked salmon)

    6. 6

      Step 6 of 7: At serving time it is paired with a mustard sauce made with brown sugar, salt, dill and a few drops of oil

    7. 7

      Step 7 of 7: The salmon slices are served with steamed new potatoes or with spinach and scrambled eggs

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

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    In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish and Mustard

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardDetected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving312 g · 1 of 4Per 100 g
    Energy2,516 kJ601 kcal806 kJ193 kcal
    Fat31.01 g9.93 g
    of which saturated fatty acids7.43 g2.38 g
    Carbohydrates36.31 g11.63 g
    of which sugars35.19 g11.27 g
    Fibre0.91 g0.29 g
    Protein47.12 g15.09 g
    Salt2.62 g0.84 g
    • Protein15.09 g · 31%
    • Carbohydrates11.63 g · 24%
    • Fat9.93 g · 45%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Basin
    • Spatula

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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  • 5.0 on Google Maps, 23 reviews by Emporion
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