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Recipe by
Curry Cod is a tasty main course of international origin. The cod fish is gently cooked in an aromatic curry sauce, which gives it a spicy and enveloping flavor. This dish is perfect to enjoy at a special dinner or to offer to lovers of ethnic cuisine.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: In a saucepan, pour in the oil, add the curry and the chopped onion, and sauté. Add the cod fillets. Season with salt and pepper.
Step 2 of 4: Pour in enough hot broth to cover. Cover with a lid and cook for about 10 minutes.
Step 3 of 4: When the broth has reduced, pour in the coconut milk. Add the saffron and cook gently for another 5 minutes.
Step 4 of 4: Once the desired creamy consistency has been achieved, turn off the heat. Plate and garnish with coriander and ground dried chili, to taste.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish
In gray: not detectedDetected
| Average values | Per serving330 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,827 kJ437 kcal | 555 kJ133 kcal |
| Fat | 28.5 g | 8.65 g |
| of which saturated fatty acids | 22.01 g | 6.68 g |
| Carbohydrates | 4.15 g | 1.26 g |
| of which sugars | 3.43 g | 1.04 g |
| Fibre | 2.87 g | 0.87 g |
| Protein | 37.37 g | 11.34 g |
| Salt | 0.26 g | 0.08 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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