Baked Cod is a simple and delicious fish main course. The cod is baked with a crispy coating of grated Grana cheese and flavored with fresh basil and parsley. It is quick to prepare and the result is a light and tasty dish, perfect to serve to the whole family.
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Boil the cod for 10 minutes in boiling water
Cut it into pieces and dredge it in flour
Arrange the pieces in a buttered baking dish, season with pepper and 4 generous handfuls of grated Grana cheese
Pour in the milk until everything is covered and sprinkle with a mix of basil and parsley, a few flakes of butter and 2 tablespoons of oil
Place in a hot oven at 190 degrees for 35 minutes
Remove from the oven, sprinkle with lemon juice and put back in the oven for another 10 minutes
Oven
Pan
Grater
Store in the refrigerator for up to 2 days
Light and tasty dish suitable for the whole family
Italia
| Energy (kcal) | 94.19 |
| Carbohydrates (g) | 1.78 |
| of which Sugars (g) | 1.78 |
| Fat (g) | 3.34 |
| of which Saturates (g) | 2.05 |
| Protein (g) | 14.21 |
| Sale (g) | 0.24 |
