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  4. Lamb with artichokes
Lamb with artichokes

Lamb with artichokes

Recipe by

Difficulty
Medium
Preparation
30 min
Cooking
60 min
Origin
Italy, Lazio

Description

Lamb with artichokes is a tasty main course typical of Italian cuisine. The tender lamb meat pairs perfectly with the delicate, slightly bitter flavor of artichokes, creating a dish with an irresistible combination. This recipe is typical of the Lazio region, but it is widespread throughout the country. Preparing it takes a bit of time, but the final result is certainly rewarding.

Ingredients

Servings
  • 400 g rack of lamb400 g
  • Artichokes10 Units
  • Garlic2 Cloves
    £4.59
  • Rosemary1 Sprig
  • Sageto taste
  • Breadcrumbsto taste
  • Lemon1 Unit
  • Saltto taste
  • Butterto taste
  • Extra virgin olive oilto taste
    £3.17
  • Saltto taste

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Preparation

  1. 1

    Step 1 of 5: Clean and soak the artichokes in water and lemon. Cut them in half and stew them with a drizzle of oil and a little water, adjusting the salt.

  2. 2

    Step 2 of 5: Salt the rack of lamb and brown it in a pan with the butter and the garlic in its skin.

  3. 3

    Step 3 of 5: Then brush it with a herb mixture and add a sprinkling of breadcrumbs.

  4. 4

    Step 4 of 5: Finish cooking in the oven at 180 degrees after covering the protruding bones with aluminum foil.

  5. 5

    Step 5 of 5: Serve it over a bed of artichokes.

Main courses
Emporion
  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

Nutritional values

Average valuesPer 100 g
Energy296 kJ71 kcal
Fat3.76 g
of which saturated fatty acids1.79 g
Carbohydrates2.16 g
of which sugars1.69 g
Fibre4.43 g
Protein4.96 g
Salt0.12 g
  • Protein4.96 g · 32%
  • Carbohydrates2.16 g · 14%
  • Fat3.76 g · 54%
Calculated by Tuduu

Allergens and analysis

Gluten and Milk and dairy products

Allergens and analysis

Gluten and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy products
Detected
  • 8Tree nutsNot detected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten and Milk and dairy products

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    Tips and storage

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    • Knife
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    Storage
    Store in the refrigerator for up to 2-3 days

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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