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  1. Light Pizzoccheri
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Light Pizzoccheri
First courses

Light Pizzoccheri

Recipe by Emporion

Difficulty
Easy
Preparation
10 min
Cooking
25 min
Origin
Italy, Lombardia
Allergens and ingredient analysis

Description

Light Pizzoccheri are a lighter version of the classic Valtellina dish. In this version, Swiss chard replaces the traditional cabbage and less butter is used. The result is a tasty and wholesome first course, perfect for those who want to enjoy the flavors of Valtellina without feeling weighed down.

Ingredients

Servings
  • Pizzoccheri pasta180 g
    £2.42
  • Swiss chard100 g
  • Potato1 Unit
  • Fontina cheese40 g
  • Butter20 g
  • Grated parmigiano cheese20 g
  • Sage6 Leaves
  • Saltto taste
  • Extra virgin olive oil2 Tablespoons
    £3.17

Nutritional values

649 kcal per serving · 294 g

Nutritional values

649 kcal per serving · 294 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten and Milk and dairy products

Allergens and analysis

Gluten and Milk and dairy products

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Preparation

  1. 1

    Step 1 of 6: Cook the peeled and sliced potato in plenty of salted water with the cleaned and chopped Swiss chard

  2. 2

    Step 2 of 6: After 15 minutes add the pasta and finish cooking

  3. 3

    Step 3 of 6: Drain the pizzoccheri with the vegetables and transfer them to a soup tureen, alternating them with thin slices of fontina

  4. 4

    Step 4 of 6: Melt the butter with the sage

  5. 5

    Step 5 of 6: Turn off the heat and stir in the oil, then season the contents of the tureen

  6. 6

    Step 6 of 6: Add the grana cheese and serve

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Nickel-free
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Allergens detected: Gluten and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk · Nightshades
Average valuesPer serving294 g · 1 of 2Per 100 g
Energy2,717 kJ649 kcal926 kJ221 kcal
Fat29.88 g10.18 g
of which saturated fatty acids12.24 g4.17 g
Carbohydrates77.01 g26.24 g
of which sugars2.67 g0.91 g
Fibre6.05 g2.06 g
Protein20.52 g6.99 g
Salt0.59 g0.2 g
  • Protein6.99 g · 12%
  • Carbohydrates26.24 g · 47%
  • Fat10.18 g · 41%
Calculated by Tuduu
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Tips and storage

Suggestions
  • Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
    Spaghetti & Mandolino

    Red non-stick pan 1965 Vintage Quarzo Nero

    £ 41.54

  • Pot
    7-Piece Cookware Set, 1965 Vintage Stainless Steel
    Spaghetti & Mandolino

    7-Piece Cookware Set, 1965 Vintage Stainless Steel

    £ 391.97

  • Knife
    Steak or pizza knife Flat stainless steel line
    Spaghetti & Mandolino

    Steak or pizza knife Flat stainless steel line

    £ 11.59

  • Cutting Board
Storage
Store in the refrigerator in an airtight container for up to 2 days.
More information
Pizzoccheri is a typical dish of Valtellina, in Lombardy. It is a rich and hearty first course, perfect for winter.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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