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Recipe by
Mussel and clam soup is a delicious seafood dish from Italian tradition. The mussels and clams, together with the tomatoes, are cooked in a flavorful broth of olive oil, garlic and parsley. The result is a first course rich in sea flavors and aromas.
Step 1 of 4: In a pot, after sautéing the garlic in the oil, add the peeled tomatoes, pepper and, after a few minutes, the clams and mussels
Step 2 of 4: Cover immediately and increase the heat
Step 3 of 4: The shellfish will open and the sauce will thin with the seafood water
Step 4 of 4: Before serving, add the chopped parsley
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In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Molluscs
In gray: not detectedDetected
| Average values | Per 100 g |
|---|---|
| Energy | 280 kJ67 kcal |
| Fat | 2.17 g |
| of which saturated fatty acids | 0.29 g |
| Carbohydrates | 2.92 g |
| of which sugars | 1.68 g |
| Fibre | 0.21 g |
| Protein | 9.1 g |
| Salt | 0.13 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
