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Recipe by Emporion
French mussels are a delicious French-style appetizer. This recipe combines the flavor of mussels with a creamy sauce made from cream, mayonnaise and mustard. The result is a rich and tasty dish that pairs perfectly with lemon juice and fresh parsley. French mussels are ideal for starting a special dinner or for a light lunch.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 11: Rub the mussels vigorously under running water with a straw brush to remove any traces of dirt and seaweed; then put them in a saucepan
Step 2 of 11: Finely chop the onion and parsley and add them to the mussels
Step 3 of 11: Place the pan over high heat and leave it there until the shells open spontaneously due to the heat
Step 4 of 11: Remove the mussels from the heat; open the shells and discard those without mussels
Step 5 of 11: Arrange the shells with the mussels on a serving plate
Step 6 of 11: Strain the cooking liquid left in the pan through a damp cloth with a very fine weave
Step 7 of 11: Put the white wine in a saucepan with the finely chopped shallot and let it reduce by two thirds over high heat
Step 8 of 11: At this point add half a glass of the mussel liquid and continue cooking until it has evaporated by half
Step 9 of 11: Strain this liquid through the cloth previously used and incorporate the cream
Step 10 of 11: Put the mayonnaise in a bowl; add the mustard, the filtered liquid, the lemon juice and the very finely chopped tarragon and stir carefully until everything is perfectly blended
Step 11 of 11: Pour the sauce over the mussels and serve immediately
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In summary: Not suitable for vegans · Not suitable for vegetarians · Contains lactose · Contains nickel · Allergens detected: Eggs, Milk and dairy products, Mustard, and Molluscs
In gray: not detectedDetected
| Average values | Per serving372 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,834 kJ677 kcal | 761 kJ182 kcal |
| Fat | 52.45 g | 14.09 g |
| of which saturated fatty acids | 7.97 g | 2.14 g |
| Carbohydrates | 10.8 g | 2.9 g |
| of which sugars | 2.38 g | 0.64 g |
| Fibre | 0.19 g | 0.05 g |
| Protein | 32.46 g | 8.72 g |
| Salt | 1.01 g | 0.27 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
