Pumpkin Parmigiana is a delicious vegetarian dish that combines the sweetness of pumpkin with the creaminess of mozzarella and the crunchiness of grated cheese. Perfect as a side dish or appetizer, this dish is easy to prepare but full of flavor. The pumpkin is cut into thin slices and baked with peeled tomatoes, shallots and thyme, then flavored with olive oil, salt and pepper. Before serving, sliced mozzarella and grated cheese are added, and everything is baked until the cheese becomes golden and crisp. Pumpkin Parmigiana is a tasty and colorful dish that is sure to please everyone!
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In a saucepan, heat three tablespoons of oil and wilt the chopped shallots in it
Add the diced tomatoes, season with salt and pepper, and cook for a quarter of an hour over low heat
Cut the pumpkin flesh into slices, coat them in flour, fry them in plenty of oil and dry them on kitchen paper
Brush a baking dish with oil, lay a layer of pumpkin slices in it, sprinkle with thyme, drizzle with tomato sauce, distribute the mozzarella cut into thin slices and a little grated cheese
Continue alternating the layers until all the ingredients are used up
Bake in a preheated oven at 200 degrees and let it gratinate
Cutting board
Sharp knife
Basin
Pot
Pan
Oven
Store in the fridge in an airtight container for up to 3 days
Hot dishes, perfect as a side dish or appetizer
Italia
| Energy (kcal) | 101.27 |
| Carbohydrates (g) | 2.47 |
| of which Sugars (g) | 2.04 |
| Fat (g) | 6.96 |
| of which Saturates (g) | 4.1 |
| Protein (g) | 7.17 |
| Fiber (g) | 0.44 |
| Sale (g) | 0.13 |
