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Emporion
5.0
23 reviews · Google Maps

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DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: 12392590969
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Legume Purée

Legume Purée

Recipe by

Difficulty
Medium
Preparation
15 min
Cooking
30 min
Origin
Italy

Description

Legume purée is a healthy and tasty comfort food. It is prepared with fresh beans, green zucchini, carrots, celery, and Parmigiano cheese. This dish is a classic of Italian cuisine and can be enjoyed both hot and cold. The legumes give the dish a rich and savory flavor, while the Parmigiano cheese makes it creamy and irresistible. Legume purée is perfect for cold winter days or for a light meal during the warmer months. Try it and let its unique flavor win you over!

Ingredients

Servings
  • Fresh beans80 g
  • Green zucchini65 g
    £3.75
  • Carrots50 g
  • Celery10 g
  • Olive oil25 g
    £3.17
  • Parmigiano cheese10 g
    £11.51
  • Creators
  • Media
  • About us
    First courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    391 kcal per serving · 240 g

    Nutritional values

    391 kcal per serving · 240 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Milk and dairy products and Celery

    Allergens and analysis

    Milk and dairy products and Celery

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    Preparation

    1. 1

      Step 1 of 2: Cook the beans, carrots, zucchini, and celery

    2. 2

      Step 2 of 2: Once cooked, puree the vegetables and add the oil and Parmesan

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Gluten-free
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products and Celery

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryDetected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Legumes
    Average valuesPer serving240 g · 1 of 1Per 100 g
    Energy1,634 kJ391 kcal681 kJ163 kcal
    Fat28.37 g11.82 g
    of which saturated fatty acids5.47 g2.28 g
    Carbohydrates20.47 g8.53 g
    of which sugars5.9 g2.46 g
    Fibre11.04 g4.6 g
    Protein10.1 g4.21 g
    Salt0.12 g0.05 g
    • Protein4.21 g · 11%
    • Carbohydrates8.53 g · 22%
    • Fat11.82 g · 67%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.54

    • Blender
    Storage
    Store the legume purée in the refrigerator for up to 2 days
    More information
    Legume purée is a vegetarian dish rich in fiber and protein

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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      45 minMedium

      Vegetable Purée

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