Legume purée is a healthy and tasty comfort food. It is prepared with fresh beans, green zucchini, carrots, celery, and Parmigiano cheese. This dish is a classic of Italian cuisine and can be enjoyed both hot and cold. The legumes give the dish a rich and savory flavor, while the Parmigiano cheese makes it creamy and irresistible. Legume purée is perfect for cold winter days or for a light meal during the warmer months. Try it and let its unique flavor win you over!
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Cook the beans, carrots, zucchini, and celery
Once cooked, puree the vegetables and add the oil and Parmesan
Pan
Blender
Store the legume purée in the refrigerator for up to 2 days
Legume purée is a vegetarian dish rich in fiber and protein
Italia
| Energy (kcal) | 78.88 |
| Carbohydrates (g) | 9.52 |
| of which Sugars (g) | 2.74 |
| Fat (g) | 1.57 |
| of which Saturates (g) | 0.91 |
| Protein (g) | 4.7 |
| Fiber (g) | 5.12 |
| Sale (g) | 0.06 |
