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Recipe by Emporion
Risotto with artichokes, Tuscan-style is a creamy and flavorful first course, perfect for enjoying the scents and flavors of spring. Artichokes, a typical ingredient of the Tuscan region, are combined with rice to create a balanced and irresistible dish. It combines the delicacy of rice with the bold flavor of artichokes, enriched by the salty taste of raw ham and the aroma of parsley. Grated Grana cheese adds a touch of creaminess and lemon gives a fresh, tangy note. A dish that can be enjoyed all year round, but becomes even more special during the spring season.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
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Step 1 of 6: Clean the artichokes by removing the tips and the rather tough outer leaves, then cut them into slices, remove the choke and place them in a bowl full of water acidulated with lemon juice
Step 2 of 6: Put the butter, half of the chopped parsley, and the raw ham, also chopped, in a saucepan
Step 3 of 6: Brown everything over moderate heat for a few minutes, then add the drained artichokes
Step 4 of 6: Add a little hot broth and cook for 10 minutes, stirring from time to time
Step 5 of 6: Then add the rice, let it season briefly, then continue cooking for 15 minutes, moistening it from time to time with the broth
Step 6 of 6: Finally, season with salt and pepper, add the rest of the chopped parsley and the grated cheese, stir carefully, and serve
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Nickel to be checked · Allergens detected: Milk and dairy products and Celery
In gray: not detectedDetected
| Average values | Per serving465 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,412 kJ576 kcal | 519 kJ124 kcal |
| Fat | 16.81 g | 3.62 g |
| of which saturated fatty acids | 9.24 g | 1.99 g |
| Carbohydrates | 79.66 g | 17.15 g |
| of which sugars | 7.01 g | 1.51 g |
| Fibre | 17.79 g | 3.83 g |
| Protein | 22.44 g | 4.83 g |
| Salt | 1.3 g | 0.28 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
