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Recipe by
Shashlik is a traditional dish of Russian cuisine, also common in many other cuisines of Eastern Europe and Central Asia. It consists of skewered meat marinated and cooked on the grill. In this recipe we use boneless lamb pieces marinated in a flavorful, juicy sauce. The result is a tasty and savory dish, perfect for a summer barbecue.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Marinate 700 g of boneless lamb cut into large pieces with one chopped onion, one teaspoon of crushed coriander seeds, two tablespoons of red wine vinegar, one tablespoon of olive oil, salt and pepper for 18 hours.
Step 2 of 4: Then remove the meat from the marinade, drain it and thread it onto the skewers.
Step 3 of 4: Cook over a wood fire, basting with the marinade.
Step 4 of 4: Serve with green salad and tomatoes.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel
In gray: not detected
| Average values | Per serving235 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,218 kJ530 kcal | 943 kJ225 kcal |
| Fat | 43.31 g | 18.41 g |
| of which saturated fatty acids | 20.02 g | 8.51 g |
| Carbohydrates | 2.92 g | 1.24 g |
| of which sugars | 2.87 g | 1.22 g |
| Fibre | 0.59 g | 0.25 g |
| Protein | 32.02 g | 13.61 g |
| Salt | 0.19 g | 0.08 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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