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Recipe by
Stew is a delicious traditional Italian dish made with beef, vegetables, and white wine. The meat is cut into small pieces and cooked slowly together with the vegetables until tender and succulent. This dish is perfect to enjoy during the colder months of the year, because it brings warmth and comfort.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Make a mince with half an onion, half a carrot and a stalk of celery (more or less for four people or three meals)
Step 2 of 5: Put it in a pot with a little oil and butter, let it cook a bit (until it takes on some color and softens), then add 3-4 hg of beef cut into pieces as well as a glass of white wine
Step 3 of 5: Taste when it is almost cooked and add 2-3 potatoes, also cut into pieces, a glass of water if there is little sauce, a spoonful of tomato paste and a little stock cube
Step 4 of 5: Pepper and salt can be added to taste
Step 5 of 5: Finish cooking
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Milk and dairy products, and Celery
In gray: not detectedDetected
| Average values | Per serving515 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 3,638 kJ870 kcal | 707 kJ169 kcal |
| Fat | 49.57 g | 9.63 g |
| of which saturated fatty acids | 20.18 g | 3.92 g |
| Carbohydrates | 36.19 g | 7.03 g |
| of which sugars | 8.7 g | 1.69 g |
| Fibre | 4.32 g | 0.84 g |
| Protein | 59.3 g | 11.52 g |
| Salt | 4.74 g | 0.92 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
