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Recipe by
Spaghetti with tuna, olives, and capers is a simple but flavorful pasta dish that combines the intense flavors of tuna in oil, green olives, and capers in brine. A sprinkle of chili pepper adds a spicy touch, and fresh parsley adds a note of freshness. Perfect to enjoy on a warm summer day.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 9: In a large pan, sauté the garlic cloves and chili pepper in 4 tablespoons of oil
Step 2 of 9: Add the finely chopped anchovies and sauté for 1-2 minutes
Step 3 of 9: Then add the peeled tomatoes passed through a food mill and let the sauce thicken slightly
Step 4 of 9: Salt lightly to taste
Step 5 of 9: Drain the tuna from the preserving oil, crumble it with a fork, and brown it lightly in a small pan with a tablespoon of oil
Step 6 of 9: Coarsely chop the olives and finely chop the capers
Step 7 of 9: When the sauce is almost ready, add the tuna, olives, and capers and let it simmer for another 5 minutes to blend the flavors
Step 8 of 9: Meanwhile, cook the pasta al dente, drain it, and toss it briefly in the pan with the sauce
Step 9 of 9: Turn off the heat, sprinkle with chopped fresh parsley, toss the pasta in the seasoning, and serve immediately
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In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten and Fish
In gray: not detectedDetected
| Average values | Per serving313 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,534 kJ606 kcal | 811 kJ194 kcal |
| Fat | 22.72 g | 7.27 g |
| of which saturated fatty acids | 3.5 g | 1.12 g |
| Carbohydrates | 76.34 g | 24.43 g |
| of which sugars | 7.34 g | 2.35 g |
| Fibre | 5.22 g | 1.67 g |
| Protein | 22.69 g | 7.26 g |
| Salt | 0.81 g | 0.26 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
