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Emporion
5.0
23 reviews · Google Maps

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Spaghetti with Tuna Ragù

Spaghetti with Tuna Ragù

Recipe by

Difficulty
Medium
Preparation
10 min
Cooking
20 min
Origin
Italy

Description

Spaghetti with tuna ragù is a tasty first course that is quick to prepare. Tuna ragù is a lighter alternative to classic meat ragù, but it loses nothing in terms of flavor. The sauce is made with tuna in oil, onion, garlic, and tomatoes, and is then served with spaghetti. It is a perfect dish for those looking for a tasty and light pasta.

Ingredients

Servings
  • Spaghetti pasta600 g
    £4.75
  • Onion1 Unit
  • Garlic1 Clove
    £4.59
  • Olive oil4 Tablespoons
    £3.17
  • Tuna in oil100 g
  • Tomatoes500 g
    £3.59
  • Creators
  • Media
  • About us
    First courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    483 kcal per serving · 242 g

    Nutritional values

    483 kcal per serving · 242 g

    Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Fish

    Allergens and analysis

    Gluten and Fish

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    Preparation

    1. 1

      Step 1 of 2: Chop an onion and cook it in the oil; add the chopped tomatoes and garlic and let cook for a few minutes until the sauce becomes thick

    2. 2

      Step 2 of 2: Add the chopped tuna, mix well, and then pour over the pasta

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten and Fish

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat
    Detected
    Nightshades · Tomato
    Average valuesPer serving242 g · 1 of 6Per 100 g
    Energy2,021 kJ483 kcal834 kJ199 kcal
    Fat11.38 g4.7 g
    of which saturated fatty acids1.77 g0.73 g
    Carbohydrates76.89 g31.75 g
    of which sugars7.89 g3.26 g
    Fibre3.83 g1.58 g
    Protein17.87 g7.38 g
    Salt0.07 g0.03 g
    • Protein7.38 g · 15%
    • Carbohydrates31.75 g · 64%
    • Fat4.7 g · 21%
    Calculated by Tuduu
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    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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