Salt cod stew with potatoes is a traditional Italian dish, particularly widespread in coastal regions. It is a very flavorful and tasty main course, perfect for the colder months of the year. The salt cod is accompanied by a delicious tomato sauce enriched with Taggiasca olives, capers, and red onion. The potatoes add texture and make the dish even more substantial. The use of bay leaf gives the salt cod a special aroma and completes its preparation.
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Cook the onion in a saucepan, then add the tomato purée, capers, olives, bay leaf, oil, and season with salt
Add the potatoes, cut into small cubes, to the sauce and cook over low heat
Clean the salt cod, cut it into 2 fillets, and add them to the saucepan with the potatoes and the ragù
Cook through and serve hot
Pan
Saucepan
Knife
Cutting Board
Italia
| Energy (kcal) | 67.68 |
| Carbohydrates (g) | 2.14 |
| of which Sugars (g) | 2.14 |
| Fat (g) | 0.85 |
| of which Saturates (g) | 0.17 |
| Protein (g) | 12.71 |
| Fiber (g) | 0.58 |
| Sale (g) | 1.68 |
