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Recipe by
Stuffed grapefruits are a delicious summer appetizer, fresh and light. The sweetness of the grapefruit combines perfectly with the crunchy vegetables and the creaminess of the yogurt and mayonnaise. Ideal for starting a meal in a healthy and tasty way.
Step 1 of 8: Cut the top off the grapefruits and scoop them out with a spoon, removing the skin from the segments and roughly chopping the pulp
Step 2 of 8: Trim the celery, wash it and cut it into cubes
Step 3 of 8: Cut the carrots into julienne strips
Step 4 of 8: Combine the vegetables with the grapefruit pulp, along with the peeled kiwis cut into cubes
Step 5 of 8: Mix well and let rest
Step 6 of 8: Mix mayonnaise to taste with the yogurt and season with salt
Step 7 of 8: Combine the sauce with the vegetables and fruit and fill the emptied grapefruits
Step 8 of 8: Serve chilled for a nice light appetizer
In summary: Not suitable for vegans · Contains lactose · Nickel to be checked · Allergens detected: Eggs, Milk and dairy products, and Celery
In gray: not detectedDetected
| Average values | Per 100 g |
|---|---|
| Energy | 276 kJ66 kcal |
| Fat | 3.9 g |
| of which saturated fatty acids | 2.07 g |
| Carbohydrates | 4.3 g |
| of which sugars | 4.3 g |
| Protein | 3.8 g |
| Salt | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
