Stuffed grapefruits are a delicious summer appetizer, fresh and light. The sweetness of the grapefruit combines perfectly with the crunchy vegetables and the creaminess of the yogurt and mayonnaise. Ideal for starting a meal in a healthy and tasty way.
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Cut the top off the grapefruits and scoop them out with a spoon, removing the skin from the segments and roughly chopping the pulp
Trim the celery, wash it and cut it into cubes
Cut the carrots into julienne strips
Combine the vegetables with the grapefruit pulp, along with the peeled kiwis cut into cubes
Mix well and let rest
Mix mayonnaise to taste with the yogurt and season with salt
Combine the sauce with the vegetables and fruit and fill the emptied grapefruits
Serve chilled for a nice light appetizer
Knife
Spoon
Cutting board
Store in the refrigerator for up to 2 days
Suitable for a light and fresh diet
Italia
| Energy (kcal) | 66 |
| Carbohydrates (g) | 4.3 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 3.9 |
| of which Saturates (g) | 2.07 |
| Protein (g) | 3.8 |
| Sale (g) | 0.05 |
