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  4. Vietnamese Meatballs
Vietnamese Meatballs

Vietnamese Meatballs

Recipe by

Difficulty
Medium
Preparation
20 min
Cooking
15 min
Origin
Vietnam

Description

Vietnamese meatballs are small pork bites flavored with spices and ginger root. They are crispy on the outside and soft on the inside, perfect to enjoy on any occasion.

Ingredients

Servings
  • Ground lean pork400 g
    £12.94
  • Spring onion1 Unit
    £5.76
  • Garlic2 Cloves
    £4.59
  • Egg whites2 Units
  • Fresh ginger root1 Unit
  • Saltto taste
  • Pepperto taste

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Preparation

  1. 1

    Step 1 of 12: Peel the garlic and the piece of ginger

  2. 2

    Step 2 of 12: Crush the garlic with the appropriate tool and finely mince the ginger

  3. 3

    Step 3 of 12: Trim the spring onion and chop it up

  4. 4

    Step 4 of 12: Transfer everything to a bowl and add the minced meat; mix the various ingredients with a fork

  5. 5

    Step 5 of 12: Gradually add the lightly beaten egg whites and continue to stir carefully

  6. 6

    Step 6 of 12: At the end, it is preferable to work the mixture with your hands

  7. 7

    Step 7 of 12: Then add up to 10 cl of iced water, one spoonful at a time, always mixing with your hands

Main courses
Emporion
  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

333 kcal per serving · 220 g

Nutritional values

333 kcal per serving · 220 g
Average valuesPer serving220 g · 1 of 4Per 100 g
Energy1,392 kJ333 kcal633 kJ151 kcal
Fat22.59 g10.27 g
of which saturated fatty acids7.81 g3.55 g
Carbohydrates12.74 g5.79 g
of which sugars2.2 g1 g
Fibre1.96 g0.89 g
Protein20.9 g9.5 g
Salt0.11 g0.05 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

  • Protein9.5 g · 25%
  • Carbohydrates5.79 g · 15%
  • Fat10.27 g · 60%
Calculated by Tuduu

Allergens and analysis

Eggs

Allergens and analysis

Eggs

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  • 8

    Step 8 of 12: Finally, season with salt and pepper

  • 9

    Step 9 of 12: Shape into meatballs and place them on a well-oiled plate

  • 10

    Step 10 of 12: Boil the meatballs in salted boiling water and cook them for 3 minutes after they come to the surface

  • 11

    Step 11 of 12: Drain them and thread them onto wooden skewers

  • 12

    Step 12 of 12: 10 minutes before serving, brown them on all sides under the oven grill or on the barbecue grill

  • Add £242.03 to get free shipping

  • 8Tree nutsNot detected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel · Allergens detected: Eggs

    Tips and storage

    Suggestions
    • Nonstick Frying Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.56

    • Bowl
    • Wooden Spoon
    Storage
    Store in the refrigerator for up to 3 days.
    More information
    You can serve the meatballs as an appetizer or as a main course.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
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    • Standard shipping: £38.98
    • Free shipping from £242.03
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  • 5.0 on Google Maps, 23 reviews by Emporion
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