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    Fitporn® - Healthy Food, Looking Good.
    Fit cheesecake
    Desserts

    Fit cheesecake

    Recipe by Fitporn® - Healthy Food, Looking Good.

    Difficulty
    Easy
    Preparation
    10 min
    Origin
    Italy, Lazio
    Allergens and ingredient analysis

    Description

    A delicious idea for your breakfast!!!

    Ingredients

    Servings
    • Digestive-type biscuits without added sugars2 Units
    • 0% fat plain greek yogurt100 g
    • Light spreadable cheese40 g
    • Dark chocolate chipsto taste
    • Butter cookie flavored flavdropsto taste

    Nutritional values

    451 kcal per serving · 200 g

    Nutritional values

    451 kcal per serving · 200 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten, Eggs, Milk and dairy products, and Tree nuts

    Allergens and analysis

    Gluten, Eggs, Milk and dairy products, and Tree nuts

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    Preparation

    1. 1

      Step 1 of 7: Combine the yogurt with the spreadable cheese.

    2. 2

      Step 2 of 7: Start stirring and incorporate the dark chocolate chips.

    3. 3

      Step 3 of 7: Finally, add the drops to sweeten.

    4. 4

      Step 4 of 7: In another container, soak the two biscuits in milk (of your choice).

    5. 5

      Step 5 of 7: Place the first soaked biscuit in a mold.

    6. 6

      Step 6 of 7: Cover with the filling made from yogurt and cheese.

    7. 7

      Step 7 of 7: Close everything with the second biscuit.

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Contains gluten
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, Milk and dairy products, and Tree nuts

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsDetected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving200 g · 1 of 1Per 100 g
    Energy1,885 kJ451 kcal943 kJ225 kcal
    Fat23.58 g11.79 g
    of which saturated fatty acids12.42 g6.21 g
    Carbohydrates43.8 g21.9 g
    of which sugars14.94 g7.47 g
    Fibre2.28 g1.14 g
    Protein16.4 g8.2 g
    Salt0.54 g0.27 g
    • Protein8.2 g · 14%
    • Carbohydrates21.9 g · 39%
    • Fat11.79 g · 47%
    Calculated by Tuduu

    Tips and storage

    More information
    Nutritional values per serving: 230 calories, 10g carbohydrates, 8g fats, 11g proteins.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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