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Recipe by
A chocolatey, soft brownie with few calories, perfect for indulging without guilt. Ideal for those looking for a light dessert that is quick to prepare.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 6: Mash the banana into a puree.
Step 2 of 6: Add the egg white and mix well.
Step 3 of 6: Add the flour, cocoa and finally the baking powder.
Step 4 of 6: Mix until you get a smooth batter.
Step 5 of 6: Pour into a 10 cm diameter mold.
Step 6 of 6: Cook in the air fryer at 160° for 15 minutes.
In summary: Not suitable for vegans · Contains nickel · Allergens detected: Eggs and Tree nuts · Allergens to verify: Gluten
In gray: not detectedDetectedTo be verified
| Average values | Per serving241 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,252 kJ299 kcal | 520 kJ124 kcal |
| Fat | 2.89 g | 1.2 g |
| of which saturated fatty acids | 0.87 g | 0.36 g |
| Carbohydrates | 60.83 g | 25.24 g |
| of which sugars | 26.37 g | 10.94 g |
| Fibre | 6.17 g | 2.56 g |
| Protein | 10.99 g | 4.56 g |
| Salt | 1.23 g | 0.51 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
