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DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: 12392590969
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    4. Protein cheesecake with coconut and honey
    Protein cheesecake with coconut and honey

    Protein cheesecake with coconut and honey

    Recipe by

    Difficulty
    Easy
    Preparation
    10 min
    Origin
    Italy, Lombardia

    Description

    A coconut and honey protein cheesecake, ideal for a healthy and tasty breakfast or snack.

    Ingredients

    Servings
    • Honey protein cereal30 g
    • Coconut milk40 g
    • 0% greek yogurt170 g
    • Sweetener to tasteto taste
    • Chia seeds15 g
    • Crunchy coconut protein cream30 g
    Desserts
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Nutritional values

    576 kcal per serving · 285 g

    Nutritional values

    576 kcal per serving · 285 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Milk and dairy products

    Allergens and analysis

    Gluten and Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 6: Crush the cereal in a mixer and pour it into the container.

    2. 2

      Step 2 of 6: Add the coconut milk and level the mixture.

    3. 3

      Step 3 of 6: In a separate bowl, mix the Greek yogurt with the chia seeds and the sweetener.

    4. 4

      Step 4 of 6: Pour the yogurt mixture over the cereal and level it out.

    5. 5

      Step 5 of 6: Add the coconut protein cream as a topping.

    6. 6

      Step 6 of 6: Refrigerate for at least one hour or overnight for a firmer texture.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Contains lactose
    • Nickel-free
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Allergens detected: Gluten and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving285 g · 1 of 1Per 100 g
    Energy2,410 kJ576 kcal845 kJ202 kcal
    Fat40.27 g14.13 g
    of which saturated fatty acids26.16 g9.18 g
    Carbohydrates37.39 g13.12 g
    of which sugars7.75 g2.72 g
    Fibre11.6 g4.07 g
    Protein18.5 g6.49 g
    Salt0.17 g0.06 g
    • Protein6.49 g · 13%
    • Carbohydrates13.12 g · 26%
    • Fat14.13 g · 61%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Mixer
    • Bowl
    Storage
    Store in the refrigerator for up to 24 hours.
    More information
    Nutritional values: 280 kcal, 18 g carbohydrates, 30 g protein, 9 g fat (without cream).

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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