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Recipe by Fitporn® - Healthy Food, Looking Good.
Delicious and filled with apricot jam and plain yogurt.
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Mix eggs, sweetener, and orange and lemon zest.
Step 2 of 4: Add flour, baking powder, water, and milk, continue mixing.
Step 3 of 4: Heat the pan and portion the pancakes as preferred.
Step 4 of 4: Decorate with fruit and fill with yogurt and jam.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving154 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,171 kJ280 kcal | 761 kJ182 kcal |
| Fat | 8.84 g | 5.74 g |
| of which saturated fatty acids | 2.2 g | 1.43 g |
| Carbohydrates | 35.13 g | 22.81 g |
| of which sugars | 1.45 g | 0.94 g |
| Fibre | 5.08 g | 3.3 g |
| Protein | 13.37 g | 8.68 g |
| Salt | 0.51 g | 0.33 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
