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Recipe by
Discover Vegetarian tuna tataki: a vegan delight with watermelon and avocado, between authentic flavor and Italian tradition. Try it now!
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: For the vegetarian tuna: Cut two slices of watermelon about 2 cm thick, cover them with 3/4 soy sauce and 1/4 water (if the soy sauce is very salty, use half and half as well), a tablespoon of rice vinegar, half a teaspoon of ground ginger. Let marinate for at least two days.
Step 2 of 5: Capers powder: take a handful of capers, either salt-packed or brined will do. If they are salt-packed, rinse them well. Dry them with paper towels and then microwave at 900W for about 4 minutes. They can now be chopped until they become powder.
Step 3 of 5: Prepare the coating with a mix of white sesame and black sesame, toast them for a few minutes in a pan.
Step 4 of 5: Prepare the avocado sauce by combining avocado, the juice of one lemon or lime, a pinch of salt and about a tablespoon of oil. Blend everything until you obtain a smooth cream.
Step 5 of 5: Finally, bread and cook the watermelon slices for a few minutes per side in a pan, turning them gently so that too much of the coating does not come off. Decorate with a few dots of avocado sauce and capers powder.
In summary: Contains nickel · Allergens detected: Soy and Sesame
In gray: not detectedDetected
| Average values | Per serving358 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 999 kJ239 kcal | 279 kJ67 kcal |
| Fat | 17.52 g | 4.9 g |
| of which saturated fatty acids | 1.86 g | 0.52 g |
| Carbohydrates | 15.19 g | 4.25 g |
| of which sugars | 12.55 g | 3.51 g |
| Fibre | 3.43 g | 0.96 g |
| Protein | 5.22 g | 1.46 g |
| Salt | 0.61 g | 0.17 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
