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Recipe by Emporion
Anchovy and Potato Baking Dish is a delicious Ligurian-style main course. Fresh anchovies are arranged over a layer of sliced potatoes, flavored with garlic, parsley, and mint. The dish is baked with a mix of dry white wine and lemon juice. At the end of cooking, the surface is sprinkled with golden, fragrant breadcrumbs. A tasty dish typical of Ligurian tradition.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 9: Chop together a bunch of parsley, a clove of garlic, and some mint leaves
Step 2 of 9: Peel the potatoes, wash them, and cut them into slices
Step 3 of 9: Brush a baking dish with oil, then arrange a layer of cleaned, boned, and butterflied anchovies
Step 4 of 9: Sprinkle them with some of the chopped mixture you prepared, season with salt and pepper, sprinkle with lemon juice, and dress with a little oil drizzled over
Step 5 of 9: Cover with a layer of potatoes and sprinkle them with the prepared chopped mixture, salt, and pepper
Step 6 of 9: Continue alternating the layers until all the ingredients have been used up
Step 7 of 9: Sprinkle with a glass of wine and scatter the surface with broken-up mint leaves mixed with breadcrumbs
Step 8 of 9: Bake in a preheated oven at 170 degrees for one hour
Step 9 of 9: Pairing wines: Cinque Terre DOC Verdicchio Dei Castelli Di Jesi DOC Vermentino Di Sardegna DOC
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In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten and Fish
In gray: not detectedDetected
| Average values | Per serving353 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,257 kJ300 kcal | 357 kJ85 kcal |
| Fat | 4.05 g | 1.15 g |
| of which saturated fatty acids | 2.01 g | 0.57 g |
| Carbohydrates | 29.4 g | 8.34 g |
| of which sugars | 3 g | 0.85 g |
| Fibre | 2.5 g | 0.71 g |
| Protein | 28.45 g | 8.07 g |
| Salt | 0.18 g | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
