Ligurian Brandade Cod is a tasty main course typical of Liguria. It is made with cod, potatoes, white onion, parsley, garlic, Taggiasca olives, lemon, homemade bread, and extra-virgin olive oil. The cod is boiled and then blended with the potatoes, forming a soft and flavorful cream. It is enriched with white onion, parsley, and garlic for an even more intense flavor. The Taggiasca olives and lemon juice add freshness to the dish, while the toasted homemade bread provides a pleasant crunch. Finally, the extra-virgin olive oil completes the dish, giving it a rich and authentic flavor.
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Peel the potatoes and cut them into cubes
Boil the cod with the potatoes in a pot with water flavored with the onion, without adding salt
Meanwhile, chop the parsley with the garlic and the olives
Put the mixture in a bowl, add the lemon juice and the extra-virgin olive oil
Toast the slice of bread in the oven for 2 minutes
Mash the cod with the potatoes in a terracotta pot, add the previously obtained chopped mixture, and then brandare (that is, shake the pot vigorously) the pot with the cod
Serve with a slice of crispy bread
Pot
Blender
Frying Pan
Italia, Liguria
| Energy (kcal) | 107.95 |
| Carbohydrates (g) | 7.34 |
| of which Sugars (g) | 0.45 |
| Fat (g) | 3.62 |
| of which Saturates (g) | 0.52 |
| Protein (g) | 12.12 |
| Fiber (g) | 1.39 |
| Sale (g) | 1.85 |
