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Emporion
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23 reviews · Google Maps

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  4. Baked Salt Cod with Potatoes
Baked Salt Cod with Potatoes

Baked Salt Cod with Potatoes

Recipe by

Difficulty
Medium
Preparation
20 min
Cooking
40 min
Origin
Italy

Description

Baked salt cod with potatoes is a classic of Italian cuisine. The salt cod is first softened by soaking the fish in water and then baked together with the potatoes. The combination of flavors is irresistible and makes this dish perfect for a special dinner.

Ingredients

Servings
  • Salt cod, already soaked, in one single fillet800 g
    £6.09
  • Potatoes600 g
  • Cherry tomatoes20 Units
    £5.76
  • Garlic2 Cloves
    £4.59
  • Dried oreganoto taste
    £3.84
  • Extra virgin olive oilto taste
    £3.17
  • Saltto taste
  • Pepperto taste
  • Black olives10 Units
  • Creators
  • Media
  • About us
    Main courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    Nutritional values

    Allergens and analysis

    Fish

    Allergens and analysis

    Fish

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    Preparation

    1. 1

      Step 1 of 2: Blanch the salt cod for 5 minutes in lightly salted boiling water and cut it into eight pieces

    2. 2

      Step 2 of 2: Arrange a layer of sliced potatoes in an oiled baking dish; season with salt and pepper; cover with a layer of salt cod then a layer of sliced tomatoes; then again potatoes, salt, pepper, salt cod, olives and tomatoes; drizzle with oil, sprinkle with breadcrumbs and bake in the oven at 180 degrees

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat
    Detected
    Nightshades · Tomato
    Average valuesPer 100 g
    Energy189 kJ45 kcal
    Fat0.59 g
    of which saturated fatty acids0.1 g
    Carbohydrates4.57 g
    of which sugars2.63 g
    Fibre0.86 g
    Protein5.24 g
    Salt0.59 g
    • Protein5.24 g · 47%
    • Carbohydrates4.57 g · 41%
    • Fat0.59 g · 12%
    Calculated by Tuduu

    Tips and storage

    Storage
    Store the baked salt cod with potatoes in the refrigerator for up to two days.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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  • 5.0 on Google Maps, 23 reviews by Emporion
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