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Recipe by
Barley Soup is a hearty and tasty dish, perfect for warming up during cold winter days. Prepared with pearled barley, onion, potato, carrot, parsley, basil, rosemary, ham bone, and meat broth, this soup is true comfort food. Grated Parmesan cheese and olive oil complete the dish, giving it a rich and creamy flavor. Try it now and let yourself be won over by its authentic taste.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Wash the barley and cook it for 2 hours in the broth
Step 2 of 4: Sauté a mixture of onion, parsley, basil, and rosemary in the oil and add it to the soup with the potato cut into cubes and the carrot sliced
Step 3 of 4: Add the bone, season with pepper and salt, and cook for 1 more hour
Step 4 of 4: Serve with Parmesan
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Milk and dairy products, and Celery
In gray: not detectedDetected
| Average values | Per serving82 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 805 kJ192 kcal | 982 kJ235 kcal |
| Fat | 12.99 g | 15.84 g |
| of which saturated fatty acids | 3.59 g | 4.38 g |
| Carbohydrates | 13.43 g | 16.38 g |
| of which sugars | 0.83 g | 1.01 g |
| Fibre | 1.48 g | 1.81 g |
| Protein | 5.82 g | 7.1 g |
| Salt | 0.21 g | 0.25 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
