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  4. Beef Meatballs with Anchovies
Beef Meatballs with Anchovies

Beef Meatballs with Anchovies

Recipe by

Difficulty
Medium
Preparation
20 min
Cooking
15 min
Origin
Italy

Description

Beef meatballs with anchovies are a delicious and tasty dish, perfect as an appetizer or main course. The minced beef is enriched with anchovy fillets, fresh parsley and grated cheese, creating an irresistible mix of flavors. The meatballs are then cooked in a pan with olive oil until they become crispy and golden. Serve them with a tomato sauce or enjoy them on their own; these meatballs are always a success!

Ingredients

Servings
  • Minced beef400 g
  • Milkto taste
    £4.67
  • Bread rolls2 Units
  • Parsleyto taste
  • Garlic1 Clove
    £4.59
  • Egg yolk1 Unit
  • Grated cheese2 Tablespoons
  • Anchovy fillets2 Units
    £4.25
  • Breadcrumbsto taste
  • Olive oilto taste
    £3.17
  • Saltto taste
  • Pepperto taste

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Preparation

  1. 1

    Step 1 of 8: Finely chop a tuft of parsley, the garlic, the anchovy fillets and add them to the meat

  2. 2

    Step 2 of 8: Soften the mixture with the yolk and the bread crumbs soaked in milk and well squeezed, the grated cheese, salt and pepper

  3. 3

    Step 3 of 8: Mix everything well and make eight to ten meatballs

  4. 4

    Step 4 of 8: Flatten them a little

  5. 5

    Step 5 of 8: Coat them in very fine breadcrumbs

  6. 6

    Step 6 of 8: Lightly coat the bottom of a pan with a little oil and brown the meatballs over high heat for one minute on both sides

  7. 7

    Step 7 of 8: Cover and continue cooking for about ten minutes over low heat

Main courses
Emporion
  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

534 kcal per serving · 212 g

Nutritional values

534 kcal per serving · 212 g
Average valuesPer serving212 g · 1 of 4Per 100 g
Energy2,235 kJ534 kcal1,055 kJ252 kcal
Fat29.48 g13.92 g
of which saturated fatty acids3.26 g1.54 g
Carbohydrates12.03 g5.68 g
of which sugars2.01 g0.95 g
Fibre0.53 g0.25 g
Protein52.32 g24.71 g
Salt10.69 g5.05 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

  • Protein24.71 g · 40%
  • Carbohydrates5.68 g · 9%
  • Fat13.92 g · 51%
Calculated by Tuduu

Allergens and analysis

Gluten, Eggs, Fish, and Milk and dairy products

Allergens and analysis

Gluten, Eggs, Fish, and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishDetected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy products
  • 8

    Step 8 of 8: Pairing wines: Barbera D'Asti DOC Friuli Aquileia Merlot DOC Cori Rosso DOC

  • Detected
  • 8Tree nutsNot detected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, Fish, and Milk and dairy products

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    Tips and storage

    Suggestions
    • Non-stick Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.54

    • Bowl
    • Blender

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
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  • 5.0 on Google Maps, 23 reviews by Emporion
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