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Recipe by Emporion
Romanian Eggplant Meatballs are a delicious and original side dish, perfect to serve as an appetizer or accompaniment. This traditional recipe from Romanian cuisine combines eggplants with ingredients such as eggs, parsley, bread soaked in milk, pine nuts and raisins, giving the meatballs a unique and irresistible flavor. The fresh tomato sauce, prepared with onion, parsley, basil, olive oil, salt and pepper, completes the dish perfectly. Tasty and light, Romanian Eggplant Meatballs are a delicious alternative to classic meatballs.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
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Step 1 of 6: Wash the eggplants, roast them over the flame and remove the skin
Step 2 of 6: Put the well-cooked pulp on a plate and mash it with a fork
Step 3 of 6: Place the pulp in a bowl and add the squeezed bread, the beaten egg, the pine nuts, the raisins, part of the flour, the parsley, the powdered oregano and a little oil
Step 4 of 6: Shape into meatballs, coat them in the remaining flour and fry them in oil
Step 5 of 6: Beforehand you will already have prepared the tomato sauce with the aromatics
Step 6 of 6: Then place the eggplant meatballs in a pan, pour the sauce over them and let them cook for a few minutes over moderate heat
In summary: Not suitable for vegans · Contains nickel · Allergens detected: Gluten and Eggs
In gray: not detectedDetected
| Average values | Per serving374 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 1,203 kJ288 kcal | 322 kJ77 kcal |
| Fat | 17.92 g | 4.79 g |
| of which saturated fatty acids | 2.54 g | 0.68 g |
| Carbohydrates | 19.12 g | 5.11 g |
| of which sugars | 16.13 g | 4.31 g |
| Fibre | 9.84 g | 2.63 g |
| Protein | 9.32 g | 2.49 g |
| Salt | 0.15 g | 0.04 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
