Breaded Anchovies are a typical dish of Italian culinary tradition. Fresh anchovies are breaded and fried, creating a crispy and tasty main course. Perfect to enjoy as an appetizer or served with a fresh salad.
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Clean the anchovies very carefully and cut off the gills with a pair of small scissors.
Very small specimens can be left whole, and it is also possible to eat the bones without problems, while in larger ones the central backbone must be removed.
Wash and dry the fish and season them with salt and pepper.
Lightly flour them, dip them in the beaten egg, then in the breadcrumbs, pressing gently.
Heat the butter and oil in a pan and fry the anchovies on both sides.
Remove them from the cooking vessel when they are nicely browned, blot them with kitchen paper to remove excess grease, and serve immediately.
Pan
Bowl
Italia
| Energy (kcal) | 145.49 |
| Carbohydrates (g) | 1.27 |
| of which Sugars (g) | 1.27 |
| Fat (g) | 8.95 |
| of which Saturates (g) | 4.79 |
| Protein (g) | 15.1 |
| Sale (g) | 0.1 |
