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Recipe by
Cabbage soup is a very tasty and nutritious traditional dish, typical of the regions of Northern Italy. This simple and healthy recipe is perfect for colder days, and is excellent for lunch or dinner. Savoy cabbage and white cabbage are gently cooked in a flavorful broth enriched with carrots, onions and celery. The soup is then served with a sprinkling of grated cheese and homemade bread croutons. A vegetarian and flavorful option to warm the heart and stomach during winter.
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Step 1 of 8: Wash all the vegetables required
Step 2 of 8: Remove the toughest ribs from the cabbages and cut them into strips
Step 3 of 8: Heat three tablespoons of oil in a pot and sauté the chopped onion, carrot and celery in it
Step 4 of 8: When they have taken on a slight color, add the cabbages, season with salt, let them stew for 10 minutes, then add one and a half liters of water
Step 5 of 8: Cover and let simmer for a little over an hour
Step 6 of 8: If the soup is still too runny, continue cooking uncovered for a few minutes
Step 7 of 8: Toast the slices of bread and place them in individual bowls
| Average values | Per serving249 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 824 kJ197 kcal | 331 kJ79 kcal |
| Fat | 9.26 g | 3.72 g |
| of which saturated fatty acids | 1.29 g | 0.52 g |
| Carbohydrates | 23.33 g | 9.37 g |
| of which sugars | 9.39 g | 3.77 g |
| Fibre | 6.18 g | 2.48 g |
| Protein | 5.23 g | 2.1 g |
| Salt | 0.22 g | 0.09 g |
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 8 of 8: Pour the boiling soup over them, sprinkle with the grated cheese and put in the oven long enough for it to gratinate
In gray: not detectedDetected
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Milk and dairy products, and Celery
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
