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Recipe by Emporion
Cold chicken with mustard is a fresh and light dish, perfect to enjoy during hot summer days. The chicken breasts are opened and cleaned, then marinated with a sauce made with sweet mustard, anchovy fillets, lemon juice and olive oil. The result is a mix of tasty flavors and fresh aromas, ideal for a light lunch or dinner. This recipe is typical of Italian cuisine and can be served as an appetizer or main course.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Boil the chicken breasts, let them cool and cut them into cubes
Step 2 of 4: Place it in a salad bowl
Step 3 of 4: Crush the anchovies and transfer them to a bowl, add 1 generous tablespoon of mustard, the lemon juice and enough oil to obtain a creamy sauce. Also add the celery stalk thinly sliced
Step 4 of 4: Mix the sauce and pour it over the chicken. Serve cold
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Allergens detected: Fish, Celery, and Mustard
In gray: not detectedDetected
| Average values | Per serving211 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,564 kJ374 kcal | 743 kJ178 kcal |
| Fat | 15.49 g | 7.36 g |
| of which saturated fatty acids | 3.2 g | 1.52 g |
| Carbohydrates | 0.34 g | 0.16 g |
| of which sugars | 0.19 g | 0.09 g |
| Fibre | 0.21 g | 0.1 g |
| Protein | 55.36 g | 26.3 g |
| Salt | 21.05 g | 10 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
