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Recipe by Emporion
Cold summer meatloaf is a tasty recipe perfect for hot summer days. Prepared with minced veal, bell pepper, onion, breadcrumbs and Parmesan cheese, it is enriched by the freshness of parsley. Ideal to enjoy cold, it can be served as an appetizer or main course. Discover how to prepare it with the Thermomix!
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 8: Put the bell pepper, parsley and onion into the bowl through the lid opening with the blades running at speed 6 and continue for 3 minutes
Step 2 of 8: Add breadcrumbs, cheese, milk, egg, salt and pepper and mix for 10 seconds at speed 6
Step 3 of 8: Add the meat: speed 5 for 15 seconds, using the spatula
Step 4 of 8: Shape the meatloaf and place it in the oiled Varoma
Step 5 of 8: Put the water into the bowl: 30 minutes at Varoma temperature, speed 3
Step 6 of 8: After 6 minutes, place the Varoma on the lid and finish cooking; remove the Varoma and let it cool
Step 7 of 8: When the meatloaf is completely cold, cut it into thin slices and serve with mayonnaise and other sauces of your choice
Step 8 of 8: Tip: if you want, before slicing it you can gratinate it in the oven at 200 degrees for about 10 minutes
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving130 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 675 kJ161 kcal | 519 kJ124 kcal |
| Fat | 3.34 g | 2.57 g |
| of which saturated fatty acids | 1.86 g | 1.43 g |
| Carbohydrates | 8.42 g | 6.48 g |
| of which sugars | 1.14 g | 0.88 g |
| Fibre | 0.33 g | 0.25 g |
| Protein | 24.69 g | 18.99 g |
| Salt | 0.22 g | 0.17 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
