Galician-style octopus is a tasty dish of Spanish origin prepared with octopus, tomato pulp, garlic, rosemary, chili pepper, white wine, lemon, parsley, olive oil and salt.
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Wash the octopuses carefully and cut them into pieces
In a clay pot, brown the garlic and rosemary, remove them and pour the octopuses into the pot
Brown them over high heat for 5 minutes, turning them over
Moisten with the wine, let it evaporate, add the tomato and the chili pepper
Cook for about 1 hour over low heat with the pot covered
At the end of cooking, adjust the salt, sprinkle with parsley and serve with lemon wedges
Pan
Bowl
Knife
Spagna
| Energy (kcal) | 38.78 |
| Carbohydrates (g) | 2.37 |
| of which Sugars (g) | 2.34 |
| Fat (g) | 0.59 |
| of which Saturates (g) | 0.22 |
| Protein (g) | 5.77 |
| Fiber (g) | 0.62 |
| Sale (g) | 0.12 |
