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Recipe by Emporion
Fried frogs are a typical dish of Italian cuisine, particularly widespread in Lazio. The frog legs are breaded and fried until perfectly crispy. The delicate flavor of the frog meat pairs perfectly with the aroma of parsley and the touch of lemon.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 3: Season the frog legs with salt and pepper and dredge them in flour
Step 2 of 3: Fry them in hot oil and drain them
Step 3 of 3: Serve them hot sprinkled with chopped parsley and garnished with lemon wedges
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Allergens detected: Gluten
In gray: not detectedDetected
| Average values | Per serving250 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 669 kJ160 kcal | 268 kJ64 kcal |
| Fat | 0.5 g | 0.2 g |
| of which saturated fatty acids | 0.13 g | 0.05 g |
| Protein | 38.75 g | 15.5 g |
| Salt | 0.15 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
