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Recipe by Emporion
Sautéed kidneys is a typical dish of Italian cuisine, especially from the central-southern regions. It is a tasty and succulent dish, perfect for offal lovers. The veal kidneys are sliced and then sautéed in a pan with butter, chopped parsley, garlic, lemon juice and wine vinegar. The result is a dish with an intense and spicy flavor that pairs well with a slice of toasted bread or a side of seasonal vegetables. Try it for a dinner rich in authentic flavors!
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 9: Wash the kidneys repeatedly in cold water, remove the fat and the spongy nerve found inside, and keep them immersed in water with a little vinegar for about ten minutes so as to eliminate the characteristic smell
Step 2 of 9: Then cut them into thin slices and pour them into a pan with a little oil, leaving them there for a couple of minutes over high heat
Step 3 of 9: Drain off the water that will have collected at the bottom of the pan and discard it
Step 4 of 9: Put the pan back on the heat with the butter and a few spoonfuls of oil, add the garlic and after a minute add the kidneys
Step 5 of 9: Cook for a few minutes (no more than five) over fairly high heat
Step 6 of 9: Remove the garlic clove, salt, pepper and sprinkle with the chopped parsley
Step 7 of 9: Take the kidneys off the heat, sprinkle with lemon juice, stir and pour onto the serving plate
Step 8 of 9: If desired, garnish the dish with croutons browned in oil or butter or toasted in the oven
Step 9 of 9: Serve immediately with the suggested side dish
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving92 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 721 kJ172 kcal | 786 kJ188 kcal |
| Fat | 11.4 g | 12.42 g |
| of which saturated fatty acids | 6.42 g | 7 g |
| Carbohydrates | 0.68 g | 0.74 g |
| of which sugars | 0.61 g | 0.67 g |
| Fibre | 1.37 g | 1.49 g |
| Protein | 16.11 g | 17.56 g |
| Salt | 0.07 g | 0.08 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
