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Emporion
5.0
23 reviews · Google Maps

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Diet roast beef

Diet roast beef

Recipe by

Difficulty
Medium
Preparation
10 min
Cooking
40 min
Origin
Italy

Description

Diet roast beef is a delicious recipe based on lean meat, flavored with garlic, rosemary and sage and baked. Perfect for those following a balanced diet who want to enjoy a tasty and light dish.

Ingredients

Servings
  • Meat700 g
    £30.53
  • Garlicto taste
    £4.59
  • Rosemaryto taste
  • Sageto taste
  • Olive oil6 Tablespoons
    £3.17
  • Salt1 Teaspoon
  • Creators
  • Media
  • About us
    Main courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    409 kcal per serving · 194 g

    Nutritional values

    409 kcal per serving · 194 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 2: Prepare a mince with the garlic, sage and rosemary and pour it into a small bowl, adding 6 tablespoons of raw olive oil and the salt

    2. 2

      Step 2 of 2: Meanwhile, preheat the oven to 200 degrees and put the meat in it (without any seasoning, not even salt)

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Not suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving194 g · 1 of 4Per 100 g
    Energy1,713 kJ409 kcal882 kJ211 kcal
    Fat28.5 g14.67 g
    of which saturated fatty acids6.72 g3.46 g
    Protein36.75 g18.92 g
    Salt0.6 g0.31 g
    • Protein18.92 g · 36%
    • Carbohydrates0 g · 0%
    • Fat14.67 g · 64%
    Calculated by Tuduu
    • Secure payment
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      • Bancontact
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    Tips and storage

    Suggestions
    • Oven
      Carta Fata - parchment paper for professionals, 20-meter roll
      Spaghetti & Mandolino

      Carta Fata - parchment paper for professionals, 20-meter roll

      £ 29.61

    • Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.54

    • Wooden spoon
    Storage
    Store the diet roast beef in the refrigerator for up to 3 days.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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