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Recipe by
Braised Donkey is a typical dish of Tuscan tradition, prepared with donkey meat cooked slowly with butter, lard, onion, celery, carrot, garlic, tomato sauce and meat extract. The long cooking time makes the meat soft and succulent, while the ingredients flavor the sauce, creating a unique and irresistible combination of tastes. This dish is ideal to enjoy on cold winter days, accompanied by delicious polenta.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 6: Cut the garlic cloves into slivers and insert them into small cuts made in the meat
Step 2 of 6: Put the butter and the previously chopped vegetables together with the lard in a pot and sauté for a few minutes, then add the meat and brown it well, turning it often; moisten with a few ladles of hot water in which the meat extract and tomato sauce have been dissolved
Step 3 of 6: Cover the pot and over very low heat cook the meat through, turning it from time to time and adding a few ladles of hot water when needed
Step 4 of 6: Halfway through cooking, season with salt and pepper to taste
Step 5 of 6: For an excellent braise, the heat must be very low and the meat must stay on the heat for at least four hours: the result will be very tender, delicious meat and a gravy as velvety as cream
Step 6 of 6: Serve cut into thick slices and spooned over with its sauce; fresh salad vegetables such as red radicchio, lettuce, etc. make a good accompaniment
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products and Celery
In gray: not detectedDetected
| Average values | Per serving305 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,185 kJ522 kcal | 717 kJ171 kcal |
| Fat | 34.89 g | 11.45 g |
| of which saturated fatty acids | 15.05 g | 4.94 g |
| Carbohydrates | 5 g | 1.64 g |
| of which sugars | 4.82 g | 1.58 g |
| Fibre | 2.01 g | 0.66 g |
| Protein | 43.88 g | 14.4 g |
| Salt | 0.27 g | 0.09 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
