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Emporion
5.0
23 reviews · Google Maps

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  4. Fillet with salmoriglio
Fillet with salmoriglio

Fillet with salmoriglio

Recipe by

Difficulty
Medium
Preparation
10 min
Cooking
15 min
Origin
Italy, Sicilia

Description

Fillet with salmoriglio is a typical dish of Mediterranean cuisine, especially from Sicily. It is a main course based on beef fillet marinated in a seasoning made with olive oil, lemon juice, garlic and oregano. The result is tender and succulent meat with an intense, fragrant flavor. Fillet with salmoriglio is perfect to enjoy during summer dinners, accompanied by baked potatoes or mixed salad.

Ingredients

Servings
  • Beef filletsto taste
  • Garlic1 Clove
    £4.59
  • Oregano1 Pinch
    £3.84
  • Salt1 Pinch
  • Olive oil1 Tablespoon
    £3.17
  • Waterto taste
  • Rosemary1 Sprig
  • Creators
  • Media
  • About us
    Main courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    Nutritional values

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 3: Put 3 tablespoons of water, 1 of oil, the chopped garlic, a pinch of oregano and a pinch of salt in a bowl and mix

    2. 2

      Step 2 of 3: Marinate the fillets in this sauce for 30 minutes

    3. 3

      Step 3 of 3: Drain them and cook them on the grill, brushing them with the marinade using the rosemary sprig

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Not suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer 100 g
    Energy2,320 kJ555 kcal
    Fat58.83 g
    of which saturated fatty acids8.43 g
    Carbohydrates6.88 g
    of which sugars6.88 g
    Fibre2.63 g
    Protein0.79 g
    Salt1.88 g
    • Protein0.79 g · 1%
    • Carbohydrates6.88 g · 5%
    • Fat58.83 g · 94%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

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    • Bowl
    • Skewers

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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