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Recipe by
Fried chicken legs are a classic dish of Italian cuisine. They are succulent and crispy, perfect for a quick and tasty meal. The recipe calls for marinating the chicken legs in lemon juice and olive oil, then breading them with a mixture of flour, eggs, grated Parmigiano cheese, and breadcrumbs. They are then fried in hot oil until perfectly browned. Serve with a sprinkle of freshly chopped parsley.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Place the chicken legs in a bowl and season them with lemon juice, olive oil, salt and pepper, and chopped parsley
Step 2 of 5: Leave them in the marinade for 2 hours, turning them often
Step 3 of 5: Remove the legs from the marinade, dry them and coat them with flour
Step 4 of 5: Dip them in the beaten eggs and then in the breadcrumbs mixed with Parmesan
Step 5 of 5: Fry the breaded legs in hot oil until they are golden brown
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving30 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 655 kJ157 kcal | 2,184 kJ522 kcal |
| Fat | 11.02 g | 36.73 g |
| of which saturated fatty acids | 2.38 g | 7.93 g |
| Carbohydrates | 11.67 g | 38.9 g |
| of which sugars | 0.75 g | 2.5 g |
| Fibre | 0.48 g | 1.6 g |
| Protein | 3.5 g | 11.65 g |
| Salt | 0.22 g | 0.73 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
