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Recipe by
Linguine with Mint is a fresh and aromatic first course, perfect for summer. The combination of crunchy almonds, fresh mint leaves and tuna in oil creates a unique and delicious mix of flavors. This recipe is very easy to prepare and requires very little cooking time.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Peel a large handful of almonds in boiling water and blend in a mixer together with a generous handful of fresh mint leaves
Step 2 of 4: Add the contents of a can of tuna in oil, about 120 g, and two cloves of garlic, then blend a little more
Step 3 of 4: Thin with just a tablespoon of the pasta cooking water and adjust the salt
Step 4 of 4: This is enough to season about 400 g of linguine or spaghetti
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten, Eggs, Fish, and Tree nuts
In gray: not detectedDetected
| Average values | Per serving156 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,957 kJ468 kcal | 1,259 kJ301 kcal |
| Fat | 9.84 g | 6.33 g |
| of which saturated fatty acids | 1.24 g | 0.8 g |
| Carbohydrates | 73.89 g | 47.52 g |
| of which sugars | 3.31 g | 2.13 g |
| Fibre | 3.59 g | 2.31 g |
| Protein | 23.67 g | 15.22 g |
| Salt | 0.09 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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