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Recipe by Emporion
Milanese minestrone is a delicious vegetable soup with pasta and bacon, typical of Milanese culinary tradition. Made with seasonal ingredients such as onion, parsley, basil and sage, the minestrone is also enriched with pork rinds and Parmigiano cheese. The result is a tasty and hearty dish, ideal for warming up during winter days.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 6: Boil the pork rinds for 10 minutes in salted water, drain them and cut them into strips
Step 2 of 6: Sweat the chopped bacon, onion and parsley in the oil; add the pork rinds and the vegetables for minestrone
Step 3 of 6: Season and add 150 cl of hot water
Step 4 of 6: Cook for 45 minutes, then add the rice and cook for 15 minutes
Step 5 of 6: Add the chopped mixture, stir and turn off the heat
Step 6 of 6: Serve with Parmesan
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving206 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,166 kJ279 kcal | 566 kJ135 kcal |
| Fat | 10.32 g | 5.01 g |
| of which saturated fatty acids | 3.3 g | 1.6 g |
| Carbohydrates | 41.12 g | 19.96 g |
| of which sugars | 4.74 g | 2.3 g |
| Fibre | 3.48 g | 1.69 g |
| Protein | 7.05 g | 3.42 g |
| Salt | 0.93 g | 0.45 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
