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Emporion
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  4. Braised Pork with Orange
Braised Pork with Orange

Braised Pork with Orange

Recipe by

Difficulty
Difficult
Preparation
20 min
Cooking
120 min
Origin
Italy

Description

Braised pork with orange is a tasty first course typical of Italian cuisine. The pork loin is slowly cooked with orange juice, aromatic herbs and spices, resulting in a tender and flavorful dish. It is served with sautéed spinach and accompanied by a delicious chicken broth. Perfect for cold winter days!

Ingredients

Servings
  • Pepperto taste
  • Parsley2 Bunches
  • Aromatic herbs2 Tablespoons
  • Garlic3 Cloves
    £4.59
  • Orange1 Unit
    £6.26
  • Nutmeg1 Pinch
  • Spinach750 g
  • Chicken broth15 cl
  • Dry white wine15 cl
    £8.26
  • Lard3 Tablespoons
  • Olive oil3 Tablespoons
    £3.17
  • Pork loin1,500 g
  • Creators
  • Media
  • About us
    Desserts
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    518 kcal per serving · 445 g

    Nutritional values

    518 kcal per serving · 445 g

    Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

    Preparation

    1. 1

      Step 1 of 14: In addition to the preparation and cooking time, you need to count 12 hours for the marinade

    2. 2

      Step 2 of 14: The pork loin must also already be boned and tied

    3. 3

      Step 3 of 14: Prepare the marinade: peel and crush the garlic, wash and dry the parsley; put all the marinade ingredients in a deep dish

    4. 4

      Step 4 of 14: Add the meat, mix, cover and let marinate for twelve hours in the refrigerator

    5. 5

      Step 5 of 14: After this time, let the meat rest in the marinade at room temperature for two or three hours

    6. 6

      Step 6 of 14: Preheat the oven to 170 degrees

    7. 7

      Step 7 of 14: Drain the meat, keep the marinade

    8. 8

      Step 8 of 14: Pat the meat dry with paper towels

    9. 9

      Step 9 of 14: Heat the oil or lard in an ovenproof casserole and brown the meat evenly, then remove it from the casserole

    10. 10

      Step 10 of 14: Degrease the juices in the casserole, add the wine, broth and filtered marinade

    11. 11

      Step 11 of 14: Season with salt and pepper

    12. 12

      Step 12 of 14: Bring to a boil, put the meat back in the casserole, cover and bake

    13. 13

      Step 13 of 14: Let it cook for at least an hour and a half

    14. 14

      Step 14 of 14: Clean the spinach, removing the tough stems

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Not suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

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    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Coffee · Einkorn wheat · Tomato
    Detected
    Flavors
    Average valuesPer serving445 g · 1 of 6Per 100 g
    Energy2,168 kJ518 kcal487 kJ116 kcal
    Fat26.05 g5.85 g
    of which saturated fatty acids7.88 g1.77 g
    Carbohydrates6.41 g1.44 g
    of which sugars3.12 g0.7 g
    Fibre3.25 g0.73 g
    Protein59.18 g13.29 g
    Salt0.22 g0.05 g
    • Protein13.29 g · 48%
    • Carbohydrates1.44 g · 5%
    • Fat5.85 g · 47%
    Calculated by Tuduu
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    Tips and storage

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    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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