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Recipe by
Paprika Plaice is a tasty fish main course. The plaice fillets are coated with paprika flour and then cooked in a pan with olive oil. The result is a dish with a bold, fragrant flavor, enriched with lemon juice and Worcester sauce. Ideal to serve with light, fresh side dishes.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 2: Dip the thawed plaice fillets in the milk, coat them with flour, fry them in hot oil, season with salt and sprinkle with paprika
Step 2 of 2: Mix the lemon juice with a few drops of Worcester sauce, pour over the fish and serve
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In summary: Not suitable for vegans · Not suitable for vegetarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Fish, Soy, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving125 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 476 kJ114 kcal | 381 kJ91 kcal |
| Fat | 1.5 g | 1.2 g |
| of which saturated fatty acids | 0.38 g | 0.3 g |
| Protein | 23.5 g | 18.8 g |
| Salt | 0.15 g | 0.12 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
