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  1. Roast Guinea Fowl
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Roast Guinea Fowl
Main courses

Roast Guinea Fowl

Recipe by Emporion

Difficulty
Medium
Preparation
15 min
Cooking
120 min
Origin
Italy
Allergens and ingredient analysis

Description

Roast guinea fowl is a tasty dish typical of Italian cuisine. Made with guinea fowl, pancetta, rosemary and sage, the result is a succulent and flavorful roast. Perfect to serve as a main course on special occasions or during the holidays.

Ingredients

Servings
  • Guinea fowlto taste
  • Sliced pancetta50 g
  • Rosemaryto taste
  • Sage2 Leaves
  • Butter40 g
  • Olive oil3 Tablespoons
    £3.17
  • Dry white wine1 Glass
    £8.26
  • Saltto taste
  • Pepperto taste

Nutritional values

183 kcal per serving · 55 g

Nutritional values

183 kcal per serving · 55 g

Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Milk and dairy products

Allergens and analysis

Milk and dairy products

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Preparation

  1. 1

    Step 1 of 9: Clean the guinea fowl, season it with salt and pepper inside, and stuff it with rosemary, sage, a slice of pancetta and a knob of butter

  2. 2

    Step 2 of 9: Cover the breast with the remaining pancetta and secure it with white kitchen twine

  3. 3

    Step 3 of 9: Season with salt and pepper on the outside, then brown the guinea fowl in a pan with butter and oil

  4. 4

    Step 4 of 9: When it is golden, moisten it with half the wine

  5. 5

    Step 5 of 9: Let it evaporate, cover and cook over low heat for one hour

  6. 6

    Step 6 of 9: Ten minutes before removing from the heat, take off the pancetta slices so that the breast also browns

  7. 7

    Step 7 of 9: Dilute the cooking juices with the remaining wine and reduce by half

  8. 8

    Step 8 of 9: Pour the sauce over the guinea fowl cut into pieces and serve

  9. 9

    Step 9 of 9: Matching wines: Bramaterra DOC Chianti Classico DOCG Aglianico Del Sannio Beneventano DOC

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Gluten-free
  • Contains lactose
  • Nickel to be checked
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Nickel to be checked · Allergens detected: Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving55 g · 1 of 6Per 100 g
Energy764 kJ183 kcal1,402 kJ335 kcal
Fat17.34 g31.82 g
of which saturated fatty acids6.07 g11.14 g
Carbohydrates0.22 g0.4 g
of which sugars0.22 g0.4 g
Fibre0.02 g0.04 g
Protein0.8 g1.46 g
Salt0.01 g0.02 g
  • Protein1.46 g · 2%
  • Carbohydrates0.4 g · 1%
  • Fat31.82 g · 97%
Calculated by Tuduu
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Tips and storage

Suggestions
  • Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
    Spaghetti & Mandolino

    Red non-stick pan 1965 Vintage Quarzo Nero

    £ 41.54

  • Roasting Pan

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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