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Recipe by
Yogurt steaks are a tasty dish that is quick to prepare. The yogurt marinade makes the meat tender and succulent, while the pickled gherkins add a touch of acidity and freshness. Perfect to serve as an appetizer or main course.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Finely chop the gherkins and mix them with the yogurt; add a pinch of salt and 1 tablespoon of chopped parsley
Step 2 of 4: Cook the steaks in a non-stick pan
Step 3 of 4: Salt them and remove them from the heat when they are still slightly rare
Step 4 of 4: Serve them sprinkled with the yogurt sauce
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving156 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,043 kJ249 kcal | 668 kJ160 kcal |
| Fat | 107.3 g | 68.78 g |
| of which saturated fatty acids | 0.37 g | 0.24 g |
| Carbohydrates | 1.72 g | 1.1 g |
| of which sugars | 1.39 g | 0.89 g |
| Fibre | 1.47 g | 0.94 g |
| Protein | 121.99 g | 78.2 g |
| Salt | 0.08 g | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
