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Recipes
Emporion
Venetian-Style Steaks
Main courses

Venetian-Style Steaks

Recipe by Emporion

Difficulty
Medium
Preparation
10 min
Cooking
20 min
Origin
Italy, Veneto
Allergens and ingredient analysis

Description

Venetian-style steaks are a tasty and flavorful side dish typical of Italian cuisine. This vegan dish is prepared with marinated soy slices cooked together with onions in a delicious dry white wine sauce. The steaks are served hot and crispy, perfect to accompany meat mains or vegetarian dishes. Discover how to prepare this delicious Venetian specialty by following our recipe.

Ingredients

Servings
  • Soy4 Units
  • Onionsto taste
  • Flour1 Tablespoon
  • Saltto taste
  • Pepperto taste
  • Olive oilto taste
    £3.17
  • Dry white wine1 Shot glass
    £8.26

Nutritional values

437 kcal per serving · 111 g

Nutritional values

437 kcal per serving · 111 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten and Soy

Allergens and analysis

Gluten and Soy

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Preparation

  1. 1

    Step 1 of 3: Slice the onions, brown them in the oil, add the already hydrated steaks and the glass of wine, and let everything cook over high heat for a few minutes

  2. 2

    Step 2 of 3: Add the flour, salt and pepper and cook for a few more minutes, adding a few drops of water

  3. 3

    Step 3 of 3: Mix the ingredients well and serve very hot

  • To be checked for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Contains gluten
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: To be checked for vegans · Contains nickel · Allergens detected: Gluten and Soy

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyDetected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Legumes
Average valuesPer serving111 g · 1 of 4Per 100 g
Energy1,828 kJ437 kcal1,655 kJ395 kcal
Fat18.12 g16.4 g
of which saturated fatty acids2.54 g2.3 g
Carbohydrates25.46 g23.04 g
of which sugars11.06 g10.01 g
Fibre11.97 g10.83 g
Protein37.24 g33.7 g
  • Protein33.7 g · 36%
  • Carbohydrates23.04 g · 25%
  • Fat16.4 g · 39%
Calculated by Tuduu
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Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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